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Feeling down, anxious, stressed, angry or confused?  Do you have something you would like to talk about in a relaxed, confidential, impartial and non-judgemental setting? True To Self Counselling may be able to help you.

Sessions held locally at times to suit you. either during the day or evenings. Sessions can also be offered online via Facetime or Skype. Home visits can be arranged for clients with mobility difficulties.